Competitive Female Powerlifter

Certified Personal Trainer
Certified 9Round Coach
Strength/Powerlifting Coach

Fitness Blogger

Brand Ambassador for Oatmega
Coupon code KATELIFT50 for 50% off at

Powerlifting Records

Revolution Powerlifting Syndicate (RPS) amateur, raw classic bench press state record - Texas - 143.3 pounds - 03/07/2015

Revolution Powerlifting Syndicate (RPS) amateur, raw classic deadlift state record - Texas - 264.55 pounds - 03/07/2015

100% Raw Powerlifting Federation open class bench press state record - Massachusetts - 154.3 pounds - 08/08/2015


Bachelors degree in Psychology - Texas A&M University - Magna Cum Laude Grad 2013

NASM Certified Personal Trainer (CPT)
NASM Certified Fitness Nutrition Specialist (FNS)
TRX Qualified
FMS Certified 

CPR/AED certified - American Heart Association

Where I can be found:

Facebook - Katelift Fitness

Instagram - @katelift

Inspire Fitness Personal Training - Cedar Park, Tx

9Round - Round Rock, Tx

Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
— Arnold Schwarzenegger